October is the perfect time to
enjoy the bounty of local harvests with fresh seasonal flavors like apple and
pumpkin, along with great cheese pairings and Non-GMO Project verified treats. Visit your local pumpkin patch or favorite
farm and spice up your season with new recipes and snacks that pack a punch and
sing with seasonal flavor:
Crisp Apple Goodness: Apples are
in their peak season this time of year. Explore unique varietals and learn
which apples make the best pies, the best snacks, and the best pairing for peanut
butter after school snacks. If you’re in the Wichita area, source and pick your
own locally-grown apples from Entz Orchard in Newton and eat them on the way
home and start a new family tradition. Whether you have time to make fall
treats yourself, or pick up a quick bite from Whole Foods Market, these goodies
are sure to please:
o Caramel Apples: Dip Granny Smith apples in gooey caramel. Make them
yourself or stop by Whole Foods Market and grab one to go.
o Apple hand pies make the perfect on-the-go dessert with the sweet and
tart flavors we all love. Baked fresh in-house by artisan bakers.
o Serve Baked Apples Stuffed with Cranberries and Almonds as a great side dish with turkey or chicken.
Can’t choose between apples or pumpkin?:
Pumpkin Spice It Up: The quintessential
flavor of fall is pumpkin spice, but think beyond the latte! Did you ever know
there were so many pumpkin pleasures to be had?
o Epicurean
Pumpkin Spice Butter: This artisan better is made in
Denver, CO and infused with pumpkin spice; it’s delicious on cinnamon bread
toast.
o Try this Pumpkin Spice Pancakes recipe and make special fall memories for a lifetime with little ones.
o Thinking savory? Try this pumpkin and pancetta
crostini recipe or this outrageously good risotto dish. Not in the mood to cook? Cucina
Antica makes a delicious Tuscany Pumpkin Pasta Sauce in a jar that’s delicious
over mushroom and sage ravioli.
o Carving jack-o-lanterns? Don’t toss out those seeds! Roast them easily
with this recipe and then enjoy them as snacks or on salads all week long.
o If you don’t have time for the pumpkin patch, stock up on locally-grown
pumpkins at Whole Foods Market for easy, affordable family fun. Sales everyday!
Other Great Pumpkin & Apple Picks
at Whole Foods Market:
o Caramel Apple Lattice Pie
o Vegan Pumpkin Pie
o Whole Foods Market Pumpkin Bread
o Butternut Squash and Apple Soup
o Autumn Couscous
o Mapled Apple and Bacon Pizza
o Pappardelles Savory Pumpkin Ravioli
o Mrs. Meyers Apple Hand Soap
o Gogo Squeez Pack Apple Snacks
o Tude Juices – Blueberry, Cranberry, Ginger-Tumeric Apple, and more!
o Wacky Apple Apricot Applesauce – Made in CO
o Terra Chips Sweets & Pumpkin
o Maple Pumpkin Seeds with Sea Salt KIND Bars
o Suja’s Call Me Pumpkin Spice Juice
o Lucy’s Gluten Free Pumpkin Patch Cookies
Pictured Below - Cucina Antica's "Tuscany Pumpkin Pasta Sauce"
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